REDEFINED FITNESS

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WHO ARE WE?

Are you sick of plans that don’t work?

Are you sick of spending countless hours in the gym, with no return?

Are you ready to START GETTING RESULTS?

We are a team of elite-level coaches who help guys and girls transform their physique QUICKLY without fad diets or unprepared workouts!

We have over 25 years of combined experience in the fitness industry.

What we do works!

We pride ourselves on our client's outstanding results.

We have a wealth of knowledge.

We use this to educate and empower our clients to take control of their health and performance goals.

This is what sets us apart from other trainers in the industry.

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MEET THE TEAM

WHY TRAIN WITH US?

We save you time – Doing random workouts with poor structure doesn’t get you any closer to your goals. You need workouts designed FOR YOU. A diet designed FOR YOU.

Everyone is different – In order to get you the “optimal” results, you deserve it requires a personalised plan. Right from Day 1, we will sit down with you and get an understanding of where you are currently at and where you'd like to be. We will then carefully design a plan together to get you on your way towards your goal destination.

Education – Training without a plan guarantees you learn nothing. What's the point of reaching your goal if you don’t know how to keep it?

We don’t just give you a program - We teach you WHY we do what we do and HOW to sustain your results.

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OUR CLIENTS

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CLIENT TESTIMONIALS

Phil

As a high value in my life, I feel that health is everything.

You have to be healthy to live life to the max. You have to be healthy to give your family your all, give your business your all, give yourself your all. And with that I set the goal that each year I level up my health gets better.

My body gets fitter, stronger, leaner, more flexible. I get faster, have a better immune system, have more energy, clearer thinking and feel fantastic. I can happily say, this was achieved for level 40! (A massive shoutout to Reece the ultimate and best personal trainer).

I was chatting with a friend during the year, and I said. "My body feels as good if not better than when I was 20!" Love and life health to have health and wealth in all areas of life.

Each day, there were just micro-commitments. Nothing huge, but one very, very powerful force. CONSISTENCY! Consistency to the commitment of health each and every day. Easy to do, easy not to do. I have loved what level 40 has brought and look forward to working towards next.

Sarah

Ive been training with Reece for a number of years now and in this time we have achieved so much together.

Not only a physical transformation and placings and first place wins in numerous fitness and bikini shows but also a mental transformation and learning to nourish and respect my body after many years prior of under eating and over training myself into the ground.

I’d recommend Reece to anyone who wants to level up and gain knowledge on training effectively and improving your relationship with food.

Reece has a wealth of knowledge and always wants the best out of of his clients.

Jem

When I came to Reece, I wanted help to find the best possible version of myself in both my physique and my health.

After battling an autoimmune disease and having my entire large intestine removed, a few years prior to starting with Reece. This meant being on constant medications and thinking this would now be my normal life. During my training, Reece imparted so much knowledge onto me, I now know my body more than I ever had. I know what to eat and how much, I know all my trigger foods and what to avoid and I know what I need to fuel my body to maintain it. This wasn’t a phase or short term ‘quick’ fix, this set me up for a lifetime.

I couldn’t believe how much more food I was eating and the variety in my diet which helped me stay on track and motivated. I was never hungry! So far it’s the longest I’ve gone without being on any medications or antibiotics. The short term results were an absolute bonus, because this is now my lifestyle. The knowledge and wisdom I got taught along the way from Reece has set me up for life.

Forever grateful.